Since my unfortunate departure from the Marine Corps, I’ve been attending college full time, and find that steady work, with reasonable pay, is quite difficult to come by. After attaining my armed security guard status, I quickly discovered that there really isn’t enough contracts year round to cover all of my bills. I searched and […]
An acquaintance of mine volunteered to go running with me once, while I was on vacation. I knew he was out of shape and really needed to be eased into running, but after we got about two and a half miles into my four mile run, he began to show signs of just giving up. […]
Happy New Year! As I bring in 2014 I’d like to remind everyone about the four weapons safety rules because of a little experience I had over the holiday break. My family and I spent the holidays with family, and while we generally had an enjoyable time, I have one nephew who is still trying […]
On October 21, I was reminded of what I’ve forgotten to put in my family bail out bags by my newborn son. So here’s an addendum to 72 Hour Emergency Survival Kits, to include the stuff you need for your baby. Formula, make sure you purchase the type that’s already mixed, usually in 3oz bottles. […]
Declaration of Independance Drafted by Thomas Jefferson between June 11 and June 28, 1776, the Declaration of Independence is at once the nation’s most cherished symbol of liberty and Jefferson’s most enduring monument. Here, in exalted and unforgettable phrases, Jefferson expressed the convictions in the minds and hearts of the American people. The political philosophy […]
Run 3 Miles People may not love running, but with benefits like speeding up your metabolism, lowering your blood pressure, and sweating out toxins, this workout is a great start to your week.